Ten Proven Benefits of Qi Gong – Seven
admin2020-08-29T20:57:39+00:007 - Qi Gong Inspires a Creative Mindset Learning anything that is enjoyable and playful is easier to remember. If you [...]
Ten Proven Benefits of Qi Gong – Six
admin2020-08-29T20:56:16+00:006 - Improves Your Metabolism and Mood Your Muscles are AMAZING! Regular Qi Gong practice improves the strength and stamina of [...]
Ten Proven Benefits of Qi Gong – Five
admin2020-08-29T20:54:41+00:005 - Qi Gong Balances Stress Hormones and Lowers Inflammation We are all aware of the difference between 'stressing out' and [...]
Ten Proven Benefits of Qi Gong – Four
admin2020-08-29T20:51:36+00:004 - Meditative Awareness Improves Focus, Memory, and Sleep One of my hobbies is bushcraft. I grew up in nature without [...]
Ten Proven Benefits of Qi Gong – Three
admin2020-08-29T20:50:14+00:003 - Qi Gong Improves Posture and Coordination Your mind shapes the world by the way you use your body and [...]
Ten Proven Benefits of Qi Gong – Two
admin2020-08-29T20:46:23+00:002 - Qi Gong Improves and Accelerates Tissue Repair In Daoism and in many other indigenous cultures, there is an appreciation [...]
Level Two – Lesson Ten
admin2020-08-19T02:50:46+00:00Yi Jing Jing, Ba Duan Jin, Acceptance and Healing Yi Jin Jing and Becoming a Bird and Egg [...]
Level Two – Lesson Nine
admin2020-08-11T21:38:44+00:00Free Form Taiji, Ba Duan Jin, and Transforming Karma Free Form Taiji Ba Duan [...]
Level Two – Lesson Eight
admin2020-08-11T21:37:47+00:00Yi Jin Jing Flow, Ba Duan Jin and Your Inner Child Warm Up and Short Yi Jin Jing [...]
Level Two – Lesson Seven
admin2020-08-11T21:30:19+00:00Review, Flow, and Your Inner Elder Review of Level One Yi Jin Jing - [...]