Qi Gong, Trauma, and Addiction – Four
admin2021-01-04T03:42:43+00:00The Four Wounds of Trauma The Fourth Wound is Existential Pain. Losing your social connection is heartbreaking. Losing self-trust is [...]
The Four Wounds of Trauma The Fourth Wound is Existential Pain. Losing your social connection is heartbreaking. Losing self-trust is [...]
The Four Wounds of Trauma The Third Wound of trauma is Social Disorientation. This is [...]
The Four Wounds of Trauma The Second Wound is Comfort Seeking. This need to control stress, symptoms, pain and inner turmoil [...]
Winter Solstice Tian Shan - Sky Mountain Standing Qi Gong Seated Nei Gong [...]
This article is for my Qi Gong Teacher Training students and anyone feeling like their vitality, self-care, and spiritual practices [...]
Nei Gong and Standing Meditation Standing Meditation - Opening Your Spine Seated Nei Gong [...]
Sipping the Four Qualities of Yin and Yang The Four Qualities of Yin and Yang [...]
Going Deeper into Breathwork and Nei Gong Six Dan Tian and Silk Reeling Agility [...]
Going Deeper into Breathwork and Nei Gong A Review and Expansion on Subtlety Vimeo [...]
Connecting with Rootedness Your Six Dan Tian Agility and Longevity Qi Gong [...]