Qi Gong, Trauma, and Addiction – Four
admin2021-01-04T03:42:43+00:00The Four Wounds of Trauma The Fourth Wound is Existential Pain. Losing your social connection is heartbreaking. Losing self-trust is [...]
Qi Gong, Trauma, and Addiction – Three
admin2021-01-04T03:45:01+00:00The Four Wounds of Trauma The Third Wound of trauma is Social Disorientation. This is [...]
Qi Gong, Trauma, and Addiction – Two
admin2021-01-04T03:49:32+00:00The Four Wounds of Trauma The Second Wound is Comfort Seeking. This need to control stress, symptoms, pain and inner turmoil [...]
Level Three – Lesson Seven
admin2021-01-12T05:12:08+00:00Winter Solstice Tian Shan - Sky Mountain Standing Qi Gong Seated Nei Gong [...]
Qi Gong Training has No Clock or Finish Line
admin2021-01-04T03:55:06+00:00This article is for my Qi Gong Teacher Training students and anyone feeling like their vitality, self-care, and spiritual practices [...]
Level Three – Lesson Six
admin2021-01-12T05:09:26+00:00Nei Gong and Standing Meditation Standing Meditation - Opening Your Spine Seated Nei Gong [...]
Level Three – Lesson Five
admin2021-01-12T05:07:28+00:00Sipping the Four Qualities of Yin and Yang The Four Qualities of Yin and Yang [...]
Level Three – Lesson Four
admin2021-01-12T05:03:01+00:00Going Deeper into Breathwork and Nei Gong Six Dan Tian and Silk Reeling Agility [...]
Level Three – Group Class – One
admin2021-01-12T05:06:04+00:00Going Deeper into Breathwork and Nei Gong A Review and Expansion on Subtlety Vimeo [...]
Level Three – Lesson Three
admin2021-01-12T04:58:55+00:00Connecting with Rootedness Your Six Dan Tian Agility and Longevity Qi Gong [...]