Shaolin Strength and Longevity Qi Gong – year two – Seminar Two
Saturday, June 29th – Seminar Two Posture, Constraint, Collapse and Your Jin Layer The Yin and Yang of Structure, Tone, Agility, and [...]
Saturday, June 29th – Seminar Two Posture, Constraint, Collapse and Your Jin Layer The Yin and Yang of Structure, Tone, Agility, and [...]
Seminar One Reflex, Response, Intention, and Your Qi Layer Quick Introduction and Review of Year One – (PDF of Flow Sheets and [...]
Seminar One Saturday, May 25th (9:00 am - PST) Medical Qi Gong Therapy is a form of Hands on Healing or ‘Laying [...]
Seminar One Saturday, May 18th (9:00 am - PST) Reflex, Response, Intention, and Your Qi Layer Quick Introduction and Review of Year [...]
Yi Jin Jing Terminology There are three terms that will help you be precise in cultivating the long-term benefits of Yi Jin [...]
Skillful Breathing Increases Nitric Oxide One of the most provable benefits of increased effort, circulation, deep nasal breathing, consistent breath-holds, and the [...]
There are countless reasons why Shaolin Strength and Longevity Qi Gong can improve your health, vitality, and Longevity. The most obvious one [...]
There are countless reasons why Qi Gong combined with Resistance Training can improve your health, vitality, and Longevity. Below is a video [...]
There are countless reasons why Qi Gong or Resistance Training can improve your health, vitality, and Longevity. Here are 10 Reasons that [...]
All forms of exercise change a person’s strength and agility in some way. In Qi Gong practice, strength is improved through refining [...]