A Mind and Body Jouney Takes Two Feet – and Qi

The Three Treasures

Jing

Your Physiological Essence and Mojo

Qi

A conversation for later…

Shen

Spirit – what conscious attention is experiencing now

Yin

Yang

Embodied Healing

Ting

Listen

Reach with attention to align direction and heart

Dong

Understand

A moment of empathic resonance and recognition

Li

Disinhibit

Letting go through releasing in the opposite direction

Xing

Move through a decision

Placing your foot in the next needed direction

Tong

Let go, Let in, Let through

Freeing obstruction or receiving a need precisely and fluidly

Fa

Emit, Evaporate

A moment of transformation

Spiritual Warriorship

Shi

Skillfull-NESS

Zhi

Willingness

Zhen

Authenicty

Zheng

Upright Resolve

Our Second Saturday Class

Vimeo Link

Group Class – Two