Shaolin Temple Qi Gong

The Shaolin Monastery is considered the birthplace of modern Kung Fu and Chinese Buddhism.

You will begin your Shaolin training with a deep dive into the next level of the life-changing Muscle Tendon Change (Yi Jin Jing). This practice includes the special dietary requirements, massage protocols, and herbal linaments to rejuvenate EVERY muscle, tendon, and fascial membrane in your whole body.

In Level Five, the advanced practice called Bone Marrow Washing  (Xi Sui Jing) will be introduced and combined with the Daoist Heavy Hands Standing Qi Gong Form.

Breathwork is going to become the backbone of your Dao Yin and Nei Gong practice. In Level Five, you will learn  (Wu Huo – Martial Fire Breathing) Activation Breathwork, and the gateway to Nei Dan (Internal Alchemy)  – Tortoise Breathing.

Level Five can support you with your own fitness and give you some more skills to guide your students towards long term strength, flexibility, and agility.  You will go even deeper into the Deep Healing Flow (stretching routine) and begin your training in the modern Restore Your Core Qi Gong Program.

Level Five also includes training in Daoist Zuo Wang (Karmic Release) Meditation, a 49 Day Chan (Zen) Seated Practice – Rite of Passage, and the Nei Gong process of opening Your Extraordinary Meridians.

Comprehensive List

Theory and Principles

The Life-Giving Benefits of a High Jing Diet

The Shaolin Monastery Yi Jin Jing – Theory and Protocols

Dao Yin Practice

Muscle Tendon Change – 24 Gesture Form

Bone Marrow washing – (non-monastic version)

Daoist Heavy Hands


(Wu Huo) Activation Breathwork

Tortoise Breathing – Two

Floor Work

Deep Stretching Flow – Full Routine

Restore Your Core Qi Gong – Two


Daoist Zuo Wang (Karmic Release) Meditation

49 Day Chan (Zen) Seated Practice – Rite of Passage

Opening Your Extraordinary Meridians

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    200 Hour Qi Gong Teacher Training Program

    Beginning Spring 2021

    This course is for those who want to study the Foundations of Qi Gong and are considering becoming Professional Qi Gong instructors.

    If you are looking to train for a new career, studying Qi Gong is a process of entering deep states of meditation and instinctual readiness, emotional acceptance, and spiritual reunion. Skills we all need in modern life.

    Watch this video for an overview of the program and this life-changing opportunity!

    TAP HERE to Learn More!

    This combination of experience, skills, and practices can be the foundation of a life-long practice as well as a part-time or full-time career.