Shaolin Temple Qi Gong
You will begin your Shaolin training with a deep dive into the next level of the life-changing Muscle Tendon Change (Yi Jin Jing). This practice includes the special dietary requirements, massage protocols, and herbal linaments to rejuvenate EVERY muscle, tendon, and fascial membrane in your whole body.
In Level Five, the advanced practice called Bone Marrow Washing (Xi Sui Jing) will be introduced and combined with the Daoist Heavy Hands Standing Qi Gong Form.
Breathwork is going to become the backbone of your Dao Yin and Nei Gong practice. In Level Five, you will learn (Wu Huo – Martial Fire Breathing) Activation Breathwork, and the gateway to Nei Dan (Internal Alchemy) – Tortoise Breathing.
Level Five can support you with your own fitness and give you some more skills to guide your students towards long term strength, flexibility, and agility. You will go even deeper into the Deep Healing Flow (stretching routine) and begin your training in the modern Restore Your Core Qi Gong Program.
Level Five also includes training in Daoist Zuo Wang (Karmic Release) Meditation, a 49 Day Chan (Zen) Seated Practice – Rite of Passage, and the Nei Gong process of opening Your Extraordinary Meridians.
Theory and Principles
The Life-Giving Benefits of a High Jing Diet
The Shaolin Monastery Yi Jin Jing – Theory and Protocols
Dao Yin Practice
Muscle Tendon Change – 24 Gesture Form
Bone Marrow washing – (non-monastic version)
Daoist Heavy Hands
(Wu Huo) Activation Breathwork
Tortoise Breathing – Two
Deep Stretching Flow – Full Routine
Restore Your Core Qi Gong – Two
Daoist Zuo Wang (Karmic Release) Meditation
49 Day Chan (Zen) Seated Practice – Rite of Passage
Opening Your Extraordinary Meridians
200 Hour Qi Gong Teacher Training Program
Beginning Spring 2021
This course is for those who want to study the Foundations of Qi Gong and are considering becoming Professional Qi Gong instructors.
If you are looking to train for a new career, studying Qi Gong is a process of entering deep states of meditation and instinctual readiness, emotional acceptance, and spiritual reunion. Skills we all need in modern life.