Embodiment – from the Bottom Up

The Tai Ji of Standing Meditation

Lian Gong Shi Ba Fa – Introduction

Lian Gong Shi Ba Fa – Series One

Lian Gong Shi Ba Fa – Series Two

Lian Gong Shi Ba Fa – Series Three

Lian Gong Shi Ba Fa – Follow a Practice

Ba Duan Jin – for Children

GO TO LESSON ONE
GO TO LESSON THREE