View Larger Image Level Six – Lesson Eleven Shaolin Strength Training – Spring Restart Strength Training Postures 24 Postures – 3 Repetitions (progressively increase the tension) Strength Training Postures 24 Postures – 3 Repetitions GO TO LESSON EIGHTGO TO LESSON TEN admin2022-04-13T01:10:30+00:00 Share This Article! FacebookTwitterLinkedInRedditWhatsappPinterest