~ Week Eleven ~
Reflecting Your Inner Sky, Restoring Your Inner Soil
Qi Gong, Shamanism, and Healing
This Week
You will Learn
Seated Qi Gong
Self Renewal and Cleansing
Standing Qi Gong
Tree Qi Gong
Breathwork Instruction
Lying Trance Breathing
Standing Qi Gong
An Invigorating Practice
Seated Qi Gong
Self Renewal and Cleansing
Standing Qi Gong
Tree Qi Gong
Breathwork Instruction
Lying Trance Breathing
Standing Qi Gong
Sunrise Honoring Qi Gong