~ Week Eleven ~

Reflecting Your Inner Sky, Restoring Your Inner Soil

Qi Gong, Shamanism, and Healing

This Week

You will Learn

  • Seated Qi Gong

    Self Renewal and Cleansing

  • Standing Qi Gong

    Tree Qi Gong

  • Breathwork Instruction

    Lying Trance Breathing

  • Standing Qi Gong

    An Invigorating Practice

Seated Qi Gong

Self Renewal and Cleansing

Standing Qi Gong

Tree Qi Gong

 Breathwork Instruction

Lying Trance Breathing

Standing Qi Gong

Sunrise Honoring Qi Gong

Begin Week Twelve