Things to Read and Watch at Your Leisure

The ‘Make fun of me’ story.

I encourage you to make fun of all of my exaggerations – both good and bad!

It is the best way to learn from video – and it is funny!

The Ten Levels and Three Phases

For your review and inspiration!

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The Ten Levels and Three Phases

For your review and inspiration!

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The Soma Dao Qi Gong Process

For your review and inspiration!

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Embodied Spiritual Warriorship

Shi – Skillfulness

Zhi – Willingness

Zheng – Resolve

For your review and inspiration!

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Qi gong – What is in a Name

A discussion of some deeper meanings to Qi Gong terminology

For your review and inspiration!

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The Daoist Universe

A discussion of Doaist Cosmology and Ontology

For your review and inspiration!

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Level 2 – Why Practice Traditional Forms?

The benefits and challenges of learning Traditional Qi Gong forms

For your review and inspiration!

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Level 2 – Some Guidance on Learning Forms and a Daily Practice

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Blog Articles

San Dao – The Threefold Path of Daoism
Elements of a Qi Gong Class
Teaching a Qi Gong Class is about Flow
Qi Gong and the Four Wounds of Trauma
The Four Branches of Breathwork