~ Week Seven ~

Embodying Discernment and Autonomy

Experience, Intuition and Flow

This Week

You will Learn

  • Wisdom Teaching

    The Four Needs of Being

  • Standing Qi Gong

    Review

  • Seated Breathwork

    Review

  • Wisdom Teaching

    Your Innate Minds and the Microcosmic Orbit

  • Seated Qi Gong

    Discernment and Authenticity

 Free Form Tai Chi

An Introduction to the Four Needs of Being

Standing Qi Gong

Review and Instruction

Opening Your Shoulders

Seated Qi Gong

Breathwork Review

Seated Qi Gong

Your Microcosmic Orbit

Q&A

Begin Week Eight