Module Ten Mood, Disposition, and Self Regulation How is your state right now? That state, be it [...]

Module Nine Conscious Embodiment and Trauma Release Your Somatic experience is your felt sense, moment by moment, [...]

Module Eight Identity, Existential Pain, Chronic Illness, and Self Image All societies exists, only because each individual [...]

Module Seven Acceptable Difference and Distance Becoming a whole person is a gradual process of individuation. This is [...]

Module Six Emotional Intelligence in a Disorienting World A primary human need is connection, mutual support, and [...]

Module Five The Four Wounds of Trauma and the Three Whys of Addiction Life is hard! Life [...]

Module Four Human Development, Needs, and Bonding “Fitting in produces anxiety, while belonging is an instinct!” Your [...]

Module Two Feeling Your Life and the Skills of Cultivating Awareness “Feeling is the state [...]

Module Three The Physiology or Experience, Vitality, and Embodiment Traditional Chinese medicine (TCM) has a long history of [...]

Module One Why Embodied Psychotherapy and Spiritual Recapitulation Exist The context of mental and emotional [...]