Nei Gong – Week Twenty
Standing and Seated Practice Standing and Seated Practice
Nei Gong – Week Nineteen
Six Meridian Review Meridians, gel, and concentric boundaries Six Meridian Review Meridians, gel, and [...]
Level Nine – Final Forms – One
Balancing Heaven and Earth - as the intro into the Shaolin Nei Jin Gong level [...]
Nei Gong – Week Eighteen
Standing Practice Floor Practice Seated Practice Q&A [...]
Nei Gong – Week Seventeen
Standing Practice Seated Practice Q&A Restore Your [...]
Nei Gong – Week Sixteen
Full Practice Full Practice
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