Opening Your Meridians and Dan Tian (Nei Gong ~ One)
Daoist Embodied Meditation Nei Gong – Cultivating Inner Awareness This Course is Level Seven of the Soma Dao Qi Gong Teacher Training Dates: Wed. Nov 1st, 2023 [...]
Shaolin Strength and Longevity Qi Gong – Week Twenty Seven
Bone Marrow Washing - from the inside Daoist Heavy Hands - Second Pass [...]
Shaolin Strength and Longevity Qi Gong – Week Twenty Six
Bone Breathing and the Wei Tuo Form External Vigor - Gu Zheng - Bone Level Interactions [...]
Shaolin Strength and Longevity Qi Gong – Week Twenty Five
Warm Up and Wei Tuo Guidance External Vigor - all 24 - with heartbeats and audio reminders [...]
Shaolin Strength and Longevity Qi Gong – Week Twenty
Coating Your Bones with Dew Gentle Wei Tuo - Bone Body [...]
Shaolin Strength and Longevity Qi Gong – Week Nineteen
Warm Up - the Yin and Yang of Feeling Bound and Fang Song simultaneously 'Full Range' Wei Tuo [...]
A Week of Qi Gong
A Series of Mini Courses
Each week I will share a class, Monday to Friday, on a selected aspect of Qi Gong practice.
Each day (Mon- Fri), the focus will be on a specific exercise.
Check out the highlight videos of each class or join a 30-minute class – Free!
Tap HERE to see all of the available Mini Courses.
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Try an easy and potent Qi Gong exercise!
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Beginning March 6, 2023
If you are looking to train for a new career, Qi Gong is gradually becoming as popular and widespread as Yoga.
Since the social changes of the Pandemic, people are learning, playing, exercising, stretching, and learning to Heal and Meditate – all online.
Help bring the ancient practice of Qi Gong into the modern world.
As a teacher and/or as a Healer
Watch this video for an overview of the program and this life-changing opportunity!