Saturday, Oct 13th – Seminar Three
Structure, Memory, Potential, and Your Gu (Bone) Layer
Restoring Your Innate Jing and Marrow
12 Gestures of Wei Tuo – Floating Joint Release – Huang Hammocks
Tan Fu’s External Vigor – Staggered Release (4) – end of exhale
Daoist Heavy Hands – Seeping into Bones, Filling Marrow, Refined Spinal Fluid, Saturated Brain
Pai Da – Percussive Massage – Post Recorded
Clay Pot Carnivore Diet – Cookbook – PDF