Module Two
Feeling Your Life and the Skills of Cultivating Awareness
“Feeling is the state necessary for healing!”
How are you at feeling your feelings?
Is an intentional pause to check in with yourself more stressful, or is it like bathing in warmth, connection, and self care?
If it is more stressful to check in, what do you do to check out?
There are many ancient and contemporary practices to help you relearn the ways of cultivating self awareness and conscious embodiment. The value of being open to feeling the hardest parts of life ensure you are on a path to finding and feeling the truth of who you are.
Relearning to feel all of your sensations, emotions, intuitions, instincts, visceral aliveness and visceral agony, your adaptive flow, and your experience of overwhelm can take some time and a lot of resources.
“To Heal emotional pain, you have to move towards the source of the pain!”
The healthiest way to heal is to follow a tried and true roadmap of interactive processes and practices. Traditional practices have the longest track record of success, because they have been and are still effective. Any approach to heeling emotional pain requires the ability stay in the ‘eye of your hurricane,’ while applying the hard-won skill of recapitulation through cultivating Self-Awareness.
To be clear, there is awareness like watching a movie, and then there is the awareness of a Spiritual Warrior committed to patience, adaptability, and compassion.
Module Two Contents:
- Self Assessment as a Practice
- Feeling is the State of Healing
- Conditioned Blind Spots
- Listening with Your Whole Body and Being (Ting Jin)
- The Journey of Conscious Embodiment
- Cultivating Self Awareness
- Radical Self Acceptance (Where do you place yourself?)
- Your Three Selves
- Your Three Treasures
- Your Three Dan Tian
- Your Six Innate Minds
- Your Six Pain Bodies
- The Way of Enough
- A Closing Circle Two – The Four Puberties of Life
Register Early – Space is Limited
(Course Begins – Jan 22, 2025)
Introductory Webinar- Sat, November 30th, 2024 – 9:00 am, PST)
This 6 – month training, includes over 40 hours of LIVE content.
This immersive training is intended to be a personal Healing Journey, as well as a clinical certification and continuing education program.
Please let us know if you have any questions.
somadaoqigong@gmail.com
Embodied Psychotherapy, Spiritual Recapitulation,
and Traditional Chinese Medicine
Qíng Zhì Bìng 情志病
6 Months – 40 Hours (Jan – July 2025)
Some Saturday Mornings
Every Second Wednesday 6:00 pm – 8:00 pm
Includes the Foundational Course and an Overview of Treatments, Practices, and Supportive Therapies
Includes the Foundational Course and Clinical Training in Herbology and Acupuncture, Trauma Informed Care, as well as an understanding of how a Personal Qi Gong or Nei Gong Practice supports healing.
There will also be an introduction to Somatic Mindfulness Processing – a form of Counselling and Spiritual Recapitulation.
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