~ Day Thirty One ~

Shamanism, Shapeshifting, and Your Many Selves

Meeting Your Hard Times Twin

Your Instincts are meant to protect you.

sometimes they work too well

cold showers

breathwork

I offer a five-year 500-hour tt program

Today’s

Exploration

Includes

  • Wisdom Teaching

    Your Hard times Twin

  • Breathwork Instruction

    Tortoise Breathing – part three

  • Breathwork Session

    Tortoise Breathing, Rocking and Gyrations

Your Hard Times Twin

Self Awareness and Self-Shaming

Tortoise Breathing – Part Three

Breathwork Instruction

Rocking and Gyrations

Tortoise Breathing, Rocking and Gyrations

Breathwork Session

Begin Day Thirty Two