Nei Gong – Week Five
Five Element Qi Gong Nei Yang Gong Willow [...]
Nei Gong – Week Four
Seated Practice Standing Practice Willow Dance [...]
Nei Gong – Webinar Three
Webinar and Q&A Webinar and Q&A
Nei Gong – Webinar Two
Tian Di He Yi Fa Balancing the Sky and Land Nei Jing Tu Inner Landscape Map [...]
Nei Gong – Meridians and Dan Tian – Week Three
Nei Yang Gong Five Element Qi Gong Willow [...]
Nei Gong – Meridians and Dan Tian – Week Two
Nei Yang Gong and Five Phases Big Regulation and Willow Dance [...]
Nei Gong – Meridians and Dan Tian – Week One
Introduction Standing Practice Seated Practice [...]
Nei Gong Webinar – 2 hours in 17 parts
Qi Gong or Nei Gong - What is the difference? yi dao huan yuan tradition and [...]
Shaolin Strength and Longevity Qi Gong – Final Class
Breathwork and Progressive Relaxation Heavy Hands - Playing with Interactions [...]
Shaolin Strength and Longevity Qi Gong – Week Thirty
Warm Up, Filimants and Gels Wei Tuo - from the inside [...]