~ Day Forty Seven ~
Communing with Nature
Qi Gong for the Seasons, the Sky and the Earth
Your Instincts are meant to protect you.
sometimes they work too well
cold showers
breathwork
I offer a five-year 500-hour tt program
Today’s
Exploration
Includes
Standing Qi Gong
Balancing Heaven and Earth
Balancing Being and The Land
Balancing Being and The Sky
Seated Qi Gong
Balancing Heaven and Earth
Balancing Being and The Land
Balancing Being and The Sky