~ Day Seven ~

Becoming Grateful for Gratitude

An Authentic Life Begins with Gratitude

Your Instincts are meant to protect you.

sometimes they work too well

cold showers

breathwork

I offer a five-year 500-hour tt program

Today’s

Exploration

Includes

  • Gratitude and Neuroplasticity

    Modern Science and Ancient Wisdom

  • Guided Meditation

    Gratitude for Your Innate Minds

Gratitude and Neuroplasticity

The Science Behind a Powerful Instinct

Guided Meditation

Gratitude for Your Innate Minds

Begin Day Eight