Nei Gong – Week Eleven
admin2024-02-25T21:01:34+00:00Seated Nei Gong Inductions (Meditation Training) - Entire Class Seated Nei Gong Inductions (Meditation Training) - Entire [...]
The Five Elements – A Modern Problem and an Experiential Solution
admin2024-02-23T21:57:13+00:00The Five Elements If you have been interested in integrative medicine, and have explored ancient traditions like Traditional Chinese Medicine (TCM), you [...]
Nei Gong – Week Ten and Webinar Four
admin2024-02-25T21:02:01+00:00Mapping your Meridians (review) Meridians - feeling into yin and yang [...]
Winter Mornings, Neuroplasticity, Breathwork, and Qi Gong (Part Four)
admin2024-02-23T23:34:21+00:00Winter Mornings, Neuroplasticity, Breathwork, and Qi Gong - Part Four Welcome to 2024! Do you have health, fitness, or Spiritual practice plans [...]
Nei Gong – Week Nine
admin2024-02-25T21:03:02+00:00Seated Version of Standing Practice Seated Practice Q&A [...]
Winter Mornings, Neuroplasticity, Breathwork, and Qi Gong (Part Three)
admin2024-02-24T03:31:11+00:00Winter Mornings, Neuroplasticity, Breathwork, and Qi Gong - Part Three Well, it is the last Friday of 2023… Do you have big [...]
Winter Mornings, Neuroplasticity, and Flow States (Part Two)
admin2024-02-25T21:03:56+00:00Winter Mornings, Neuroplasticity, and Flow Sates - Part Two In the previous article, I introduced how Winter relates to your Kidneys (the [...]
Winter Mornings, Neuroplasticity, and Complex Conscious Movement (Part One)
admin2024-02-23T22:11:15+00:00Winter Mornings, Neuroplasticity, and Complex Conscious Movement Winter is often a time of inner reflection and an appreciation of the (relative) stillness [...]
Nei Gong – Week Eight
admin2024-02-25T21:04:55+00:00Seated Practice Standing Practice and Closing Q&A [...]
Nei Gong – Nei Jing Tu – Second Reading – Understanding
admin2024-02-25T21:13:51+00:00Nei Jing Tu - Overview Nei Jing Tu - Understanding - Part One-Above the [...]