Shaolin Strength and Longevity Qi Gong – Final Class
admin2024-02-25T21:19:29+00:00Breathwork and Progressive Relaxation Heavy Hands - Playing with Interactions [...]
Breathwork and Progressive Relaxation Heavy Hands - Playing with Interactions [...]
Warm Up, Filimants and Gels Wei Tuo - from the inside [...]
Breathwork and Spheres of Influence Bellows Breathing and Inner Work with Forms [...]
As I prepare to begin this year’s marketing, my attention has been on the business side of things. As [...]
Bone Marrow Washing - from the inside Daoist Heavy Hands - Second Pass [...]
Bone Breathing and the Wei Tuo Form External Vigor - Gu Zheng - Bone Level Interactions [...]
Warm Up and Wei Tuo Guidance External Vigor - all 24 - with heartbeats and audio reminders [...]
Coating Your Bones with Dew Gentle Wei Tuo - Bone Body [...]
Warm Up - the Yin and Yang of Feeling Bound and Fang Song simultaneously 'Full Range' [...]
Playing with the Spirals of Ni and Shun Playing with the Spirals of Ni and Shun [...]