Level Six – Lesson Four
Daoist Ba Duan Jin The Willow Dance - Two Daoist [...]
Daoist Ba Duan Jin The Willow Dance - Two Daoist [...]
Zhan Zhuang - Integration The Willow Dance - One Group [...]
Universal De Qi - One Tian Di He Yi Fa and Tai Li Fa [...]
Why Breathwork? We all unconsciously express ourselves with our breath every day. Sighing, panting, huffing, gasping, snorting and a thousand other [...]
Houseplant or Tree Qi Gong and Tian Di He Yi Fa Group Sharing Circle [...]
Review of Principles - Standing Nei Gong Review Review of [...]
Transforming Muscles and Membranes One at a time Bone Breathing [...]
Bone Marrow Washing The Doorway Bone Marrow Washing GO TO LESSON [...]
Torsion and Yi Jin Jing Interlacing your Meridians Group Class Three [...]
Adding Dimensions to the Ba Duan Jin Finding your External Tripod [...]