Level Five – Soma Dao Qi Gong

Shaolin Yi Jin Jing and Bone Marrow Washing – Part Two

Shaolin Yi Jin Jing Crosslinking in Bow and Arrow Stance Extending your spine with your diaphragm and core. Shaolin [...]

Shaolin Yi Jin Jing and Bone Marrow Washing – Part Twoadmin2022-09-17T00:06:52+00:00

Shaolin Yi Jin Jing - Review Shaolin Yi Jin Jing - External Vigor Qi Gong - one First Series [...]

Shaolin Yi Jin Jing and Bone Marrow Washingadmin2022-04-02T04:55:39+00:00

Houseplant or Tree Qi Gong and Tian Di He Yi Fa Group Sharing Circle [...]

2021 Winter Solstice Practiceadmin2021-12-21T20:19:39+00:00

Transforming Muscles and Membranes One at a time Bone Breathing [...]

Level Five – Lesson Sixteenadmin2021-12-15T01:35:39+00:00

Bone Marrow Washing The Doorway Bone Marrow Washing GO TO LESSON [...]

Level Five – Lesson Fifteenadmin2021-12-05T03:30:50+00:00

Torsion and Yi Jin Jing Interlacing your Meridians Group Class Three [...]

Level Five – Lesson Fourteenadmin2021-12-06T02:57:50+00:00

Adding Dimensions to the Ba Duan Jin Finding your External Tripod [...]

Level Five – Lesson Thirteenadmin2021-12-05T03:26:12+00:00

Standing Meditation - Anchoring Your Qi Anchoring Your Qi - Qi Chen Breathwork [...]

Level Five – Lesson Twelveadmin2021-12-05T03:22:46+00:00

Silk Reeling and the Yi Jin Jing Silk Reeling and the Yi Jin Jing [...]

Level Five – Lesson Elevenadmin2021-12-05T03:20:17+00:00

Appreciating Your Heart/Shen/Self/Existence - intro Appreciating Your Heart Appreciating Your [...]

Level Five – Lesson Tenadmin2021-12-05T03:16:12+00:00