Nei Gong – Week Twelve
Warm Up and Meeting Your Three Selves The Willow Dance - Roots and Branches - Up and [...]
Nei Gong – Week Eleven
Seated Nei Gong Inductions (Meditation Training) - Entire Class Seated Nei Gong Inductions (Meditation Training) - Entire [...]
Nei Gong – Week Ten and Webinar Four
Mapping your Meridians (review) Meridians - feeling into yin and yang [...]
Nei Gong – Week Nine
Seated Version of Standing Practice Seated Practice Q&A [...]
Nei Gong – Week Eight
Seated Practice Standing Practice and Closing Q&A [...]
Nei Gong – Nei Jing Tu – Second Reading – Understanding
Nei Jing Tu - Overview Nei Jing Tu - Understanding - Part One-Above the [...]
Nei Gong – Week Seven
Five Element Qi Gong - Qi Ball Nei Yang Gong [...]
Nei Gong – Week Six
Five Element Qi Gong - Complete Big Regulation - 3 Vertical Minds [...]
Nei Gong – Week Five
Five Element Qi Gong Nei Yang Gong Willow [...]
Nei Gong – Week Four
Seated Practice Standing Practice Willow Dance [...]