Level Eight – Primordial Qi Gong – Full Practice SessionsIntroduction and Opening – Awaken Jing, Qi, and ShenOne -Cleanse Internally and Anchor QiTwo – Gather Qi and Consolidate Your Three Dan TianThree – Roll Your Qi Ball with Both HandsFour – Open and Close Your Three Dan TianFive -Turning the Sun and MoonSix – Expanding and Contracting OrbitsSeven – Ascending and Descending Each LegEight – Ascending and Descending Both LegsNine – Grinding and Stirring Your Belt MeridianTen – Open and Close to the Sky and LandEleven – Gather Zhen Qi in Your Dan TianTwelve – Self Massage and Grand ClosingVimeo Links:Introduction and Opening – Awaken Jing, Qi, and ShenOne -Cleanse Internally and Anchor QiTwo – Gather Qi and Consolidate Your Three Dan TianThree – Roll Your Qi Ball with Both Handsfour coming soonFive -Turning the Sun and MoonSix – Expanding and Contracting OrbitsSeven – Ascending and Descending Each LegEight – Ascending and Descending Both LegsNine – Grinding and Stirring Your Belt MeridianTen – Open and Close to the Sky and LandEleven – Gather Zhen Qi in Your Dan TianTwelve – Self Massage and Grand Closingadmin2025-07-25T15:28:07+00:00Share This Article!FacebookXRedditLinkedInWhatsAppPinterest