Vimeo Links

https://somadaoqigong.com/therapeutic-qi-gong-a-ten-month-journey/

https://somadaoqigong.com/webinar-one-therapeutic-qi-gong-2024/

Webinar One – Therapeutic Qi Gong

https://somadaoqigong.com/therapeutic-qi-gong-webinar-two/

Webinar Two – Going Inward

https://somadaoqigong.com/therapeutic-qi-gong-class-one/

Opening and Down-Regulation

Embodied Dysregulation and Release

Settling and Closing

 

https://somadaoqigong.com/therapeutic-qi-gong-class-two/

Reducing Hypervigilance and Learning State Breaks

Seated Practices for Down-Regulation

Extended Q&A

https://somadaoqigong.com/therapeutic-qi-gong-class-three/

Exploring Presence and Progressive Relaxation

Extended Q&A (2023)

Q&A (2024)

https://somadaoqigong.com/therapeutic-qi-gong-class-four/

Moving Qi

Extended Q&A

https://somadaoqigong.com/therapeutic-qi-gong-healing-power-of-qi/

Therapeutic Qi Gong – Class Four review

Short Review

Therapeutic Qi Gong – Class Five

Inner Exploration and Review

https://somadaoqigong.com/therapeutic-qi-gong-class-six/

 

Exploring Elements and Seasons

The Big Regulation – Going Inward

Extended Q&A

 

https://somadaoqigong.com/therapeutic-qi-gong-class-seven/

Warm Up

Qi Clearance and Self-Massage

Connecting with Qi

 

https://somadaoqigong.com/therapeutic-qi-gong-class-eight/

Finding Center and Qi Clearing

Shifting State, The Big Regulation and Four Stages of Life

Q&A

 

https://somadaoqigong.com/therapeutic-qi-gong-class-nine/

Warm Up and Review

Floor Work

Q&A

 

 

https://somadaoqigong.com/therapeutic-qi-gong-state-shift-is-self-regulation/

Exploring State Shift

Group Meeting

 

https://somadaoqigong.com/therapeutic-qi-gong-class-ten/

Inner Eggs and Yolks, Dan Tian Clearing, and a Fall “Big Regulation’ Ceremony

Breathwork Entry into Fall

 

https://somadaoqigong.com/therapeutic-qi-gong-class-eleven/

Coming into Being As…

The Stages of Physical Rehabilitation and Q&A

 

 

https://somadaoqigong.com/therapeutic-qi-gong-lian-gong-shi-ba-fa/

Moving with Your Muzzle

First Series

Second Series

Third Series

Follow Along Practice

 

 

https://somadaoqigong.com/therapeutic-qi-gong-class-twelve/

Occupying Space As…

Q&A – Neuroception and Trust

 

https://somadaoqigong.com/therapeutic-qi-gong-class-thirteen/

Warm up and progressive relaxation review

Five Element Qi Gong

 

https://somadaoqigong.com/therapeutic-qi-gong-class-fourteen/

Iridescent Panther

Q&A and Hormones of Youth

 

 

https://somadaoqigong.com/therapeutic-qi-gong-class-fifteen/

 

Adaptive Capacity, Your Three Dan Tian, and Losing Control

Panthers and Bears – Review

The Golden Tortoise

Bellows Breathwork

 

 

https://somadaoqigong.com/therapeutic-qi-gong-class-sixteen/

Progressive Relaxation – Personal Practice and Teaching

White Ape

Red Phoenix

 

 

https://somadaoqigong.com/therapeutic-qi-gong-class-seventeen/

 

Playing with State Shift and Principles

Panther, Bear, and Tortoise

 

https://somadaoqigong.com/therapeutic-qi-gong-class-eighteen/

Heaven, Earth, and Humans (and Animals)

Group Meeting-2

Nei Zang Can Fa Intro – starts at 111:00

 

https://somadaoqigong.com/therapeutic-qi-gong-class-nineteen/

Animism, Trees, and Somatic Re-orientation

Five Elements and Three Passes

 

https://somadaoqigong.com/therapeutic-qi-gong-inner-healing-group-meeting/

Group Meeting

 

https://somadaoqigong.com/therapeutic-qi-gong-class-twenty/

Nei Zang C’an Fa – Kidneys

Meditation and Your 6 Dan Tian

Q&A

https://somadaoqigong.com/therapeutic-qi-gong-class-twenty-one/

 

Nei Zang C’an Fa – Liver

Check in

 

https://somadaoqigong.com/ttherapeutic-qi-gong-class-twenty-two/

 

Nei Zang C’an Fa – Spleen/Pancreas

Lungs

 

https://somadaoqigong.com/therapeutic-qi-gong-class-twenty-three/

Nei Zang C’an Fa – Heart

Q&A

 

https://somadaoqigong.com/therapeutic-qi-gong-review-and-healing-sounds-webinar/

Webinar Recording

 

https://somadaoqigong.com/therapeutic-qi-gong-class-twenty-four/

Review and Six Healing Sounds Form

Q&A

 

https://somadaoqigong.com/therapeutic-qi-gong-therapeutic-processing-theory-and-review/

Group Webinar

 

https://somadaoqigong.com/therapeutic-qi-gong-class-twenty-five/

 

Introductory Nei Gong

MCO and Q&A

 

 

https://somadaoqigong.com/therapeutic-qi-gong-class-twenty-six/

 

Spiritual Recapitulation and Innate Consciousness

Final Q&A