View Larger Image Therapeutic Qi Gong – Class Two Reducing and Releasing Hypervigilance Reducing Hypervigilance and Learning about State Breaks Seated Practices for Down-Regulation Extended Q&A Reducing Hypervigilance and Learning State Breaks Seated Practices for Down-Regulation Extended Q&A GO TO EXERCISE TWO admin2022-06-10T02:04:10+00:00 Share This Article! FacebookTwitterLinkedInRedditWhatsappPinterest