View Larger Image Level One- Lesson Ten Breathwork Review State Shift Breathwork – Intro Restore Your Core Qi Gong Five Spines – Intro Connecting to the Energies Around You The Four Oceans of Dao Ting Jin Breathwork – in 10 steps – Vimeo Links Breathwork Review State Shift Breathwork – Intro Restore Your Core Qi Gong Five Spines – Intro Connecting to the Energies Around You – The Four Oceans of Dao – Ting Jin Breathwork – in 10 steps – GO TO LESSON NINEGO TO LESSON ELEVEN Michael Smith2023-05-23T18:28:15+00:00 Share This Article! FacebookXRedditLinkedInWhatsAppPinterest