Level Four – Lesson Six
Opening and the Big Regulation (Tai Li Fa) Hunyuan Qi Gong - (1-4) [...]
Level Three – Lesson Fifteen
Zhan Zhuang - Standing Meditation Review - Part One Zhan Zhuang – [...]
Level Five – Lesson Nine
Appreciating Your Organs - Intro and tune up Appreciating Your Lungs [...]
Becoming a Medical Qi Gong Therapist
Medical Qi Gong Therapy This Course is Level Ten of the Soma Dao Medical Qi Gong Training Process To become a Qi [...]
Physical Culture, Qi Gong and Yoga
Since the 1960’s, Qi Gong, Taijiquan (Tai Chi), Gong Fu (Kung Fu), Meditation, Breathwork, and Yoga have gradually become normal parts of modern Western culture. Back [...]
Learning Qi Gong in the West and Online
In the Western world, until recently, there have only been three ways to encounter Qi Gong. They are Sundays in the park, [...]
A Brief History of Qi Gong
~ It is commonly understood and accepted that the exercises and practices that are now called Qi Gong originated as [...]
Level Five – Lesson Eight
Medical Qi Gong - Starting a Treatment Medical Qi Gong - Starting a Treatment [...]
Level One – Foundations Review – 2021
Final Standing Qi Gong Review Floor Work - Core Tone [...]
Level Five – Lesson Seven
Level Five - Group Meeting - Two Nei Jia What Tai Chi, Ba [...]