View Larger Image Nei Gong – Week Thirteen Warm Up and Heavy Hands The Willow Dance – Roots and Branches – Coursing Each Meridian Tian Di He Yi Fa – Dao 導 – Luring Nei Yang Gong – Four Passes Seated Practice Q&A Warm-Up and Heavy Hands The Willow Dance – Roots and Branches – Coursing Each Meridian Tian Di He Yi Fa – Dao 導 – Luring Nei Yang Gong – Four Passes Seated Practice Q&A admin2024-02-25T20:58:25+00:00 Share This Article! FacebookXRedditLinkedInWhatsAppPinterest