The Muscle Tendon Change, (Yi Jin Jing) is one of the most renowned systems of Shaolin Qi Gong (Nei Gong) in the world.
This system comes from the highly sought after Gu Ru Zhang lineage of martial arts, Shaolin Nei Gong, and Iron Palm training. This course focuses on Yi Jin Jing training.
Yi Jin Jing practice develops the skills and practices necessary for cultivating a profound change in your bodies tissues, called an Embodied Elixir (Wai Dan). This tissue and Qi transformation becomes a source of power and longevity. This also generates incredible strength, agility, and metabolic health.
