Shaolin Strength and Longevity Qi Gong – year two – Heavy Hands – Qi Layer

Seminar Three

Fortune Cookies for Embodied States

The Qi Layer of the Daoist Heavy Hands begins with the Dawn Immortality Ceremony and a simple state or relationship dynamic.

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Warm Up

Heavy Hands – State/Dynamic

Heavy Hands – Review and Discussion

Wei Tuo Form – Fortune Cookie Wisdom