~ Day Thirty Eight ~

Leaping Without looking Back

Leaping into Your Future

Your Instincts are meant to protect you.

sometimes they work too well

cold showers

breathwork

I offer a five-year 500-hour tt program

Today’s

Exploration

Includes

  • Wisdom Teaching

    Leaping without Looking Back

  • Breathwork Session

    Tortoise Breathing with Intermittent Holds

Taking a Leap of Faith

Trusting your Better Times Self

Tortoise Breathing with Incremental Holds

Breathwork Session

Begin Day Thirty Nine