What is the Shaolin Muscle Tendon Change – and How Does it Work?
The Muscle and Tendon Transformation and Tensegrity Process. The Muscle Tendon Transforming Yi Jin Jing 易筋經 practice is, in my understanding, much older [...]
Inner Smiles and Listening with your Whole Body and Being
This article (and practice session) is for students, practitioners, and teachers of Qi Gong (Chi Kung), Yoga, Daoist Meditation, Taijiquan (Tai Chi), [...]
Therapeutic Qi Gong – Class Nineteen
Animism, Trees, and Somatic Re-orientation Five Elements and Three Passes [...]
Therapeutic Qi Gong – Class Eighteen
Heaven, Earth, and Humans (and Animals) Group Meeting-2 [...]
The Five Pillars of Qi Gong – Embodied Sensation and Thought
In the ancient texts of Traditional Chinese medicine and Daoist practice, it is said that Qi exists between Yin and Yang (Land [...]
Therapeutic Qi Gong – Class Seventeen
Playing with State Shift and Principles Panther, Bear, and Tortoise [...]
Therapeutic Qi Gong – Class Sixteen
Progressive Relaxation - Personal Practice and Teaching White Ape Red [...]
Therapeutic Qi Gong – Class Fifteen
Adaptive Capacity, Your Three Dan Tian, and Losing Control Panthers and Bears - Review [...]
Feeling Qi for the First Time
Qi Sensitivity and Awareness Some of my favourite translations for Qi are Circulation, Communication, Information, and especially ‘Qualities of Aliveness.’ There are [...]
Therapeutic Qi Gong – Class Fourteen
Iridescent Panther Q&A and Hormones of Youth Iridescent Panther Q&A [...]