Hun Yuan Qi Gong – Exercise Three
Rolling Your Qi Ball at Chest First Pass Second Pass [...]
Hun Yuan Qi Gong – Warm Up and Three Repetitions
Warm Up and Three Repetitions of the Exercises Hun Yuan Warm Up [...]
Hun Yuan Qi Gong – Exercise Two
Gathering Qi and Consolidating Your Three Dan Tian First Pass Second [...]
Hun Yuan Qi Gong – Opening and Exercise One
Hun Yuan Qi Gong Hun Yuan Qi Gong - Opening Cleanse [...]
Therapeutic Qi Gong – A Year Long Qi Gong Healing Journey
Therapeutic and Self Healing Qi Gong Healing is a need for everyone - at some point, in some way. Sometimes, we need [...]
Hun Yuan – Lesson Twelve
Hun Yuan Qi Gong Full Form Primordial Qi Gong Primordial Qi Gong [...]
Hun Yuan – first six in detail
Hun Yuan Qi Gong - Review Hun Yuan Qi Gong (1-4) [...]
Level Six – Lesson Nine
Nei Gong Induction - 1 Hour Teaching - Q&A Nei [...]
Natural Breathing (Shun Hu Xi)
Why Breathwork? We all unconsciously express ourselves with our breath every day. Sighing, panting, huffing, gasping, snorting and a thousand other [...]
2021 Winter Solstice Practice
Houseplant or Tree Qi Gong and Tian Di He Yi Fa Group Sharing Circle [...]