Supportive Therapies
Inner-Cultivation, Self-Healing, and Meditation
If you have ever gone through a challenging time in your life, you remember lying around or pacing around with no idea what do.
Or, lying in bed, tossing and turning, beyond your wits and
Everyday, wee are all given at least ten chances to improve our health, vitality, and outlook.
The uncommon opportunity is inner cultivation – spiritual practices, consciously applying consciousness, attention, appreciation, compassion, Qi sensitivity and expression,
If you have ever gone through a challenging time in your life, you remember lying around or pacing around with no idea what do.
Or, lying in bed, tossing and turning, beyond your wits and
Everyday, wee are all given at least ten chances to improve our health, vitality, and outlook.
The uncommon opportunity is inner cultivation – spiritual practices, consciously applying consciousness, attention, appreciation, compassion, Qi sensitivity and expression,
Daoist Cultivation (Xiū Dào 修道) involves several practices that focus on Embodied Meditation.
The two oldest, most comprehensive, and most common forms of meditation still practiced today are Chan/Zen (禪) and Nèi Gōng 内功.
In the Yi Dao Huan Yuan tradition of Daoist Cultivation that I have learned and now teach, any committed meditation journey begins with the study of both, but with an initial dedication to the somatic, instinctual, visceral, and existential renewal of Nèi Gōng 内功.
A contemporary Nèi Gōng practice begins with learning about and embodying your meridians, exploring subtle aspects of Qi circulation, Qi wounds, and Self Healing (Nei Yang Gong), as well as connecting with your Energy Centers (Dān Tián 丹田), all while opening your Microcosmic Orbit and Energy Gates/Portals/Apertures (Qiào 竅), and becoming very skillful in several forms of Shaolin and Daoist Breathwork.
As these skills come together, you will learn how to ‘induct’ a refined state of embodied harmony and stillness – allowing you to enter into the Mystery Gate of Daoist Meditation. This opening is available to everyone, and is found through immersive states of profound coherence, tranquillity, stillness, and resolve.
While sharing these traditional skills and methods, I also like to include some clinical evidence on what is happening on the levels of physiology, hormonal and neurotransmitter balance, as well as the tone and resilience of your fascia, your immune system, and your nervous system.
BELOW is a List of the traditional forms, practices and principles, theoretic foundations,
and Breathwork skills that are included in this training.
BELOW that, The rest of this page describes the course breakdown and dates in more detail.
TAP HERE for a PDF of the complete course contents, dates, and details.
Register Now
(You can register until Nov, 2024)
Please let us know if you are interested as space is limited to ensure the necessary support.
This 6 – month training, includes over 40 hours of LIVE content, intended for sequential training through
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