View Larger Image Therapeutics (Nei Yang Gong) – 2026 – Complete Course ResourcesVimeo LinksOverview ArticleLesson OneSession One – Expressing Instincts and UnwindingQ&ALesson TwoReducing Hyper-vigilance and Learning about State BreaksSeated Practices for Down-RegulationQ&ALesson ThreeExploring State and Progressive RelaxationQ&A Lesson FourMoving QiExtended Q&ALesson Five Seated Practice and BreathworkThree Selves and the Big RegulationQ&ALesson SixBecoming Your BoundariesNei Qiang Breathing and a Tree Qi Gong Closing The Big Regulation – Going Inward Q&ALesson SevenStanding PracticeSeated PracticeQ&A Lesson Eight Standing PracticeSeated PracticeShifting State, The Big Regulation and Four Stages of LifeQ&ALast year’s classWarm Up and ReviewFloor WorkComplete Five Element FormLesson NineStanding PracticeQ&ALesson TenInner Eggs and Yolks, Dan Tian Clearing, and a Fall “Big Regulation’ CeremonyStanding PracticeSeated Practice – BreathworkQ&AWebinar ThreeLesson Eleven Webinar Four – Physical Rehabilitation and Qi Gong Lesson TwelveLesson ThirteenLesson Fourteen Lesson FifteenLesson Sixteen Lesson SeventeenLesson EighteenLesson NineteenWebinar Five Lesson TwentyLesson Twenty OneLesson Twenty TwoLesson Twenty ThreeWebinar SixLesson Twenty FourWebinar Seven – Process ReviewLesson Twenty Five Lesson Twenty Six admin2026-09-04T18:19:20+00:00Share This Article!FacebookXRedditLinkedInWhatsAppPinterest
