View Larger Image Therapeutics (Nei Yang Gong) – 2026 – Complete Course ResourcesVimeo LinksOverview ArticleLesson OneSession One – Expressing Instincts and UnwindingQ&ALesson TwoReducing Hyper-vigilance and Learning about State BreaksSeated Practices for Down-RegulationQ&ALesson ThreeExploring State and Progressive RelaxationQ&A Lesson FourMoving QiExtended Q&ALesson Five Seated Practice and BreathworkThree Selves and the Big RegulationQ&ALesson SixBecoming Your BoundariesNei Qiang Breathing and a Tree Qi Gong Closing The Big Regulation – Going Inward Q&ALesson SevenStanding PracticeSeated PracticeQ&A Lesson Eight Standing PracticeSeated PracticeShifting State, The Big Regulation and Four Stages of LifeQ&ALast year’s classWarm Up and ReviewFloor WorkComplete Five Element FormLesson NineStanding PracticeQ&ALesson TenInner Eggs and Yolks, Dan Tian Clearing, and a Fall “Big Regulation’ CeremonyStanding PracticeSeated Practice – BreathworkQ&AWebinar ThreeThis Year’s Class/WebinarLast Year’s Class – Exploring State ShiftLesson ElevenFall EquinoxLesson TwelveFull ClassLesson ThirteenWarm up and progressive relaxation reviewFive Element Qi GongWhole Body RestorationPhysical Rehabilitation and Qi GongLesson Fourteen Lesson FifteenLesson Sixteen Lesson SeventeenLesson EighteenLesson NineteenWebinar Five Lesson TwentyLesson Twenty OneLesson Twenty TwoLesson Twenty ThreeWebinar SixLesson Twenty FourWebinar Seven – Process ReviewLesson Twenty Five Lesson Twenty Six admin2026-10-08T17:07:13+00:00Share This Article!FacebookXRedditLinkedInWhatsAppPinterest
