Year One – Shaolin Yi Jin Jing – Session Seventeen External Vigor – Winter Tone Wei Tuo and Nourishing your Filament Body Heavy Hands – Opening the Ceremony and Releasing your Bone Meridians Q&A Vimeo Links External Vigor – Winter Tone Wei Tuo and Nourishing your Filament Body Heavy Hands – Opening the Ceremony and Releasing your Bone Meridians Q&A admin2025-12-09T00:30:40+00:00 Share This Article! FacebookXRedditLinkedInWhatsAppPinterest