Year One – Shaolin Yi Jin Jing – Session Twenty Two Bear and Snake Opening External Vigor – Pawing – more details Seated – Tongue Position, Tensegrity, and Looking/Feeling Younger Q&A Vimeo Links Bear and Snake Opening External Vigor – Pawing – more details Seated – Tongue Position, Tensegrity, and Looking/Feeling Younger Q&A admin2026-02-22T21:15:41+00:00 Share This Article! FacebookXRedditLinkedInWhatsAppPinterest