~ Day Thirty Four ~

Playfulness, Freedom, and Discernment

Your Cave of Self-Renewal

Your Instincts are meant to protect you.

sometimes they work too well

cold showers

breathwork

I offer a five-year 500-hour tt program

Today’s

Exploration

Includes

  • Wisdom Teaching

    Your Cave of Self-Renewal

  • Freeform Tai Chi

    Kelp Dancing and Ancient Wisdom

  • Breathwork Session

    Mindfulness Games

Your Cave of Self-Renewal

Self Awareness and Self-Shaming

Freeform Tai Chi

Kelp Dancing and Ancient Wisdom

Mindfulness Games

and Applied Consciousness

Breathwork Session

Begin Day Thirty Five