Flow and Rhythm – Sheng Liu Shui

San Dao – once

Wings of Here and There – full turn

Boulders and Basins – 1

Expanding into the Sky @3 each

Settling into the Land@-3 each

Standing in Stillness and Balance and three eggs, Dan Tian

Dreaming Elephant 2 L/R <?>

Bend and Sway (palms chest) – sway and twist

Qi Ball – La Na – with egg – breath heating a coal

Dredging and Clearing – three Dan Tian

Pushing the Moon into the Sky

Wise Ox looks Back at the Moon

Kelp in an Ocean of Wine

San Dao – once