~ Day Forty One ~
Inner Dialoguing, A Meditation for a Busy Mind
Talking to the Voices in Your Head
Your Instincts are meant to protect you.
sometimes they work too well
cold showers
breathwork
I offer a five-year 500-hour tt program
Today’s
Exploration
Includes
Inner Dialoguing
A conversation with your strongest instincts
Breathwork Session
State Shift Preparation
Inner Dialoguing
Guided Meditation
