~ Day Forty One ~

Inner Dialoguing, A Meditation for a Busy Mind

Talking to the Voices in Your Head

Your Instincts are meant to protect you.

sometimes they work too well

cold showers

breathwork

I offer a five-year 500-hour tt program

Today’s

Exploration

Includes

  • Wisdom Teaching

    Inner Dialoguing

  • Breathwork Session

    State Shift Preparation

  • Guided Meditation

    Inner Dialoguing

Inner Dialoguing

A conversation with your strongest instincts

Breathwork Session

State Shift Preparation

Inner Dialoguing

Guided Meditation

Begin Day Forty Two