admin, Author at Soma Dao Qi Gong

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So far admin has created 76 blog entries.

Year One – Shaolin Yi Jin Jing – Session Seventeen

External Vigor - Winter Tone Wei Tuo and Nourishing your Filament Body [...]

Year One – Shaolin Yi Jin Jing – Session Seventeenadmin2025-12-09T00:30:40+00:00

Wei Tuo and going inward - complete second pass Vimeo Links Wei Tuo and [...]

Year One – Shaolin Yi Jin Jing – Session Sixteenadmin2025-11-17T20:27:44+00:00

Warm up and External Vigor - Fifth Pass - 12-24 Vimeo Links Warm up [...]

Year One – Shaolin Yi Jin Jing – Session Fifteenadmin2025-10-17T01:03:35+00:00

Warm up and External Vigor - Fifth Pass - 1-10 Vimeo Links Warm [...]

Year One – Shaolin Yi Jin Jing – Session Fourteenadmin2025-10-03T21:49:35+00:00

Warm up and External Vigor - Fourth Pass - 1-24 Vimeo Links Warm [...]

Year One – Shaolin Yi Jin Jing – Session Thirteenadmin2025-09-21T22:57:15+00:00

Full Webinar - 90 min Nei Gong Webinar - Overview and Intro [...]

Inner Cultivation (Nei Gong) – 2025 – Webinaradmin2025-09-19T21:33:56+00:00

Wei Tuo - Second Pass - 1-6 Weight Vests and Fourth Pass Review [...]

Year One – Shaolin Yi Jin Jing – Session Twelveadmin2025-09-21T22:57:21+00:00

Exploring and Opening Your Kua System Wei Tuo Form - Open Joints, Open Kua - [...]

Year One – Shaolin Yi Jin Jing – Session Elevenadmin2025-09-21T22:57:29+00:00

Opening to Explore the Qi of Early Fall Wei Tuo Form - The Second Pass [...]

Year One – Shaolin Yi Jin Jing – Session Tenadmin2025-09-21T22:57:48+00:00

Webinar Two Vimeo Links Webinar Two

Year One – Shaolin Yi Jin Jing – Webinar Twoadmin2025-09-21T22:58:01+00:00