admin, Author at Soma Dao Qi Gong

Shaolin Strength and Longevity Qi Gong – Week Twenty Six

Bone Breathing and the Wei Tuo Form External Vigor - Gu Zheng - Bone Level Interactions [...]

Shaolin Strength and Longevity Qi Gong – Week Twenty Sixadmin2024-02-25T21:52:33+00:00

Warm Up and Wei Tuo Guidance External Vigor - all 24 - with heartbeats and audio reminders [...]

Shaolin Strength and Longevity Qi Gong – Week Twenty Fiveadmin2024-02-25T21:52:48+00:00

Coating Your Bones with Dew Gentle Wei Tuo - Bone Body [...]

Shaolin Strength and Longevity Qi Gong – Week Twentyadmin2024-02-25T22:00:55+00:00

Warm Up - the Yin and Yang of Feeling Bound and Fang Song simultaneously 'Full Range' [...]

Shaolin Strength and Longevity Qi Gong – Week Nineteenadmin2024-02-25T22:01:20+00:00

Playing with the Spirals of Ni and Shun Playing with the Spirals of Ni and Shun [...]

Shaolin Strength and Longevity Qi Gong – Week Sixteenadmin2024-02-25T22:01:43+00:00

Integrating the Four Layers of Qi Gong Pawing and Unwinding through Contraction [...]

Shaolin Strength and Longevity Qi Gong – Week Fifteenadmin2024-02-25T22:02:03+00:00

Joint Mobilisation and the Yi Jin Jing Qi Chen - Anchoring Your Qi and Jin [...]

Shaolin Strength and Longevity Qi Gong – Week Eleven (Fourteen)admin2024-02-25T22:02:23+00:00

Pocket Muscles and Whole Body Connections Wei Tuo - Internally Bound through Fang Song [...]

Shaolin Strength and Longevity Qi Gong – Week Tenadmin2024-02-25T22:02:44+00:00

Webinar Three - Infinite Layers of Fascia Breathwork Review [...]

Shaolin Yi Jin Jing – Webinar Threeadmin2024-02-25T22:03:51+00:00

Overview Wei Tuo with Three Parts External Vigour [...]

Shaolin Strength and Longevity Qi Gong – Week Nineadmin2024-02-25T22:04:31+00:00