Shibashi – Week Two
Warm Up Shibashi 1-12 Warm Up Shibashi 1-12 [...]
Shibashi – Week One
The Meaning of Tai Ji Warm Up Shibashi Practice [...]
Martial Arts Seminars – 2024 Victoria BC
Beacon Hill Park - Victoria, BC (near the baseball field) Martial Arts Seminars A Four Weekend Intensive (Sundays - 1-4 pm) 250-777-1248 [...]
2024 – Upcoming Courses with Dr Michael Smith
49 Days of Embodied Spiritual Practice Begins March 18, 2024 (Open Webinar March 11) If you are new to [...]
Nei Gong – Week Fifteen
Big Regulation, Bringing Spring into Your Heart, and Heavy Hands Seated Practice [...]
Nei Gong – Week Fourteen
Warm Up Heavy Hands Tian Di He Yi Fa and [...]
Nei Gong – Week Thirteen
Warm Up and Heavy Hands The Willow Dance - Roots and Branches - Coursing Each Meridian [...]
Nei Gong – Fifth Webinar
The Fifth Webinar The Fifth Webinar
Nei Gong – Week Twelve
Warm Up and Meeting Your Three Selves The Willow Dance - Roots and Branches - Up and [...]
Nei Gong – Week Eleven
Seated Nei Gong Inductions (Meditation Training) - Entire Class Seated Nei Gong Inductions (Meditation Training) - Entire [...]