Bone Marrow Washing and the Shaolin Yi Jin Jing Process – Part Three
The Yi Jin Jing Process NOTE: If you have not read the previous two articles, please do. This article and the terminology [...]
Cultivating Strength and Longevity – the Shaolin Yi Jin Jing – Part Two
The Yi Jin Jing Process NOTE: If you have not read Part One - The Shaolin Muscle Tendon Change Practice (Yi Jin Jing), [...]
The Shaolin Muscle Tendon Change Practice (Yi Jin Jing) – Part One
The Muscle and Tendon Transformation and Tensegrity Process. The Yi Jin Jing 易筋經 practice is, in my understanding, much older than writing. [...]
Inner Smiles and Listening with your Whole Body and Being
This article (and practice session) is for students, practitioners, and teachers of Qi Gong (Chi Kung), Yoga, Daoist Meditation, Taijiquan (Tai Chi), [...]
Teaching Qi Gong in 2022 – Daoist Podcast – Episode Seven
Welcome to Primordial Dao Present Dao A long-form conversation-style podcast about all-things Daoism. Our conversations and interviews will discuss ancient and modern [...]
The Five Pillars of Qi Gong – Embodied Sensation and Thought
In the ancient texts of Traditional Chinese medicine and Daoist practice, it is said that Qi exists between Yin and Yang (Land [...]
Feeling Qi for the First Time
Qi Sensitivity and Awareness Some of my favourite translations for Qi are Circulation, Communication, Information, and especially ‘Qualities of Aliveness.’ There are [...]
Opening Your Meridians and Dan Tian (Nei Gong ~ One)
Daoist Embodied Meditation Nei Gong – Cultivating Inner Awareness This Course is Level Seven of the Soma Dao Qi Gong Teacher Training Dates: To Be [...]
Cultivating Vitality, Fertility, and Longevity (Yang Sheng Fa)
Methods for Nourishing Vitality and a Long Life Yang Sheng Fa Level Four of the Soma Dao Qi Gong Teacher Training Most [...]
Therapeutic Qi Gong – State Shift is Self Regulation
Exploring State Shift Group Meeting Exploring State Shift Group Meeting [...]