Cultivating Vitality, Fertility, and Longevity (Yang Sheng Fa)
Methods for Nourishing Vitality and a Long Life Yang Sheng Fa Level Four of the Soma Dao Qi Gong Teacher Training Most [...]
Level Four – Lesson Six
Opening and the Big Regulation (Tai Li Fa) Hunyuan Qi Gong - (1-4) [...]
Level Four – Lesson Sixteen
Lian Gong Shi Ba Fa - Introduction Lian Gong Shi Ba Fa - Series One [...]
Level Four – Lesson Fifteen
Warm Up and Tian Di He Yi Fa Seated Healing Qi Gong [...]
Level Four – Lesson Fourteen
Warm Up and Tian Di He Yi Fa Hunyuan Qi Gong - 1 - 6 [...]
Level Four – Lesson Thirteen
Dao Yin Breathwork and Releasing Distress Clearing Your Three Dan Tian [...]