Forum Topics
FAQs – Frequently Asked Questions
An open forum to ask about the program, the exercises, your experiences, and about teaching qi gong.
Level One – Curriculum
A place to share ideas and questions about Level One
Follow Along Practice Videos
A Chance to share your Qi gong Practice and Style.
Level One Floor Work
A place to share ideas and ask questions about floor work and the Core Restore program.
Soma Dao Breathwork
A Chance to share experiences and ask questions about breathwork.Â
Level Two – Curriculum
A Chance to share your Qi gong Practice and Style.