~ Day Thirty Five ~
Reviewing Skills and Honoring Ancestors
Ancestral Knowledge and Personal Wisdom
Your Instincts are meant to protect you.
sometimes they work too well
cold showers
breathwork
I offer a five-year 500-hour tt program
Today’s
Exploration
Includes
Wisdom Teaching
Honoring Your Ancestors
Review of Skills
Meditation and Breathwork
Kelp Dancing and Ancient Wisdom
Review of Skills
Somatic Mindfulness
Honoring Your Ancestors
Taking Your Place in the Stream
Meditation Skills
and Breathwork Review
Review of Somatic Mindfulness Skills
Audio