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Level Three – Lesson Fifteen

Zhan Zhuang – Standing Meditation Review – Part One 

Zhan Zhuang – Review – Part Two and Microcosmic Orbit

Teaching Nei Gong

and Opening your Microcosmic Orbit in every direction at once.

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Zhan Zhuang – Standing Meditation Review – Part One 
Zhan Zhuang – Review – Part Two and Microcosmic Orbit
Teaching Nei Gong
GO TO LESSON FOURTEEN
GO TO LEVEL FOUR
Michael Smith2023-03-17T23:19:35+00:00

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