View Larger Image Level Three – Lesson Four Agility and Longevity – Inner Refinement Silk Reeling – Chan Si Jin Silk Reeling Flow – Playing with Principles Standing Meditation More Standing Meditation Principles Hip Track – Moving From Your Center Swimming with a Golden Turtle Bellows Breathing Q&A Agility and Longevity – Inner Refinement Silk Reeling Silk Reeling – Chan Si Jin Silk Reeling Flow – Playing with Principles Zhan Zhuang – Standing like a Post Standing Meditation More Standing Meditation Principles Hip Track – Moving From Your Center Shapeshifting Swimming with a Golden Turtle Bellows Breathing GO TO LESSON FIVEGO TO LESSON THREE Michael Smith2024-12-26T06:53:39+00:00 Share This Article! FacebookXRedditLinkedInWhatsAppPinterest
